StretchLab

Bios

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  Christian Heini

  Flexologist

  Hey, I'm Christian! I am a flexologist at StretchLab Medina. I came to StretchLab because I want to help the future generation learn about health and fitness and help the older generations age successfully and keep independence for as long as possible. Fun Fact: I coach youth and high school soccer for Highland Schools! Favorite Workout: Weight lifting Favorite Stretch: Lumbar Rotation Stretch Hobbies: Video games, working out, and watching Cleveland sports. Go Browns!

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  Patrick Cassidy

  Flexologist

  Hey, I'm Patrick! I am a flexologist at StretchLab Medina. I came to StretchLab because I believe that no matter where you are in your fitness journey, everyone can benefit in some way from stretching. StretchLab holds you accountable and helps you track your progress so you can live pain free! Fun Fact: I like to work on my culinary skills and have a labrador retriever named Blue! Favorite Workout: I love to go outside, hiking, playing sports with family/friends. Favorite Stretch: Lumbar Rotation Stretch Hobbies: Cooking, playing pickup leagues of soccer, ultimate frisbee, tennis, and pickelball, and I love to play to with my pup.

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  Kate Speyer

  Lead Flexologist

  Hey, I'm Kate! I'm a Flexologist at StretchLab Medina. I came to StretchLab to continue my passion of helping people stay active, healthy, and mobile as they age. Fun Fact: I wish I could sing like a Disney Princess! Favorite Workout: HIIT, spin, and heavy weight lifting Favorite Stretch: Neck series (included in our 50 minute stretch!) Hobbies: Spending my "me time" by working out and I love landscaping design.

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  Sierra Rose Clark

  Flexologist

  Hey, I'm Sierra! I am a flexologist at StretchLab Medina. I came to StretchLab because I think it is truly amazing how capable the body is when it comes to healing itself especially when we take proper care of it with our self-care routines. Being a massage therapist I find the purpose and philosophy of Stretch Lab to perfectly align with my passion for encouraging, teaching, and promoting the benefits of self-care and healing. Fun Fact: One of my first jobs was as a secondary lead in a semi-professional production of the musical West Side Story when I was in high school which led to my passion and love for music, dance, and theater. I also acted at haunted houses for about 6 years! Favorite Workout: Practicing different forms of yoga. I also really enjoy doing beginner Poi spinning which is great for the upper body and core. Favorite Stretch: Pigeon Pose Periformis Stretch Hobbies: Traveling around to tackle new and challenging escape rooms with my closest friends, going for hikes, running, doing karaoke, and practicing yoga.

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  Cooper S

  Flexologist

  Hi! I'm Cooper! I'm a Flexologist at StretchLab Medina. I have a bachelor's degree in Exercise Science with a minor in Sports Medicine from Baldwin Wallace University. I'm currently a Master of Athletic Training Student at Kent State. In my free time I enjoy going to concerts and LOVE to golf. I really love being a part of StretchLab because it gives me an opportunity to use the knowledge I’m gaining from undergrad and grad school to help people. My favorite stretch is the lumbar rotation stretch.

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  Brooke A

  Flexologist

  Hi! I’m Brooke! I discovered my interest in the power of movement at a young age. I immersed myself in the world of dance, developing a deep appreciation for body awareness. This laid the foundation for my lifelong passion of yoga. Motivated by a desire to understand biomechanics and the body’s ability to heal, I studied yoga and anatomy in my home state of Ohio as well as multiple areas across Asia. I’m dedicated to helping others increase their quality of life through movement. Outside of StretchLab, I enjoy traveling, fire dancing, and spending time with my family.

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  Gweneth K

  Flexologist

  Hello, I’m Gweneth! I joined StretchLab because in my yoga experience, I have seen the value of stretching and how it can not only benefit any person’s ability to move but also result in a positive mindset. I love to help people find what they need to be healthy and happy! Fun facts, I am an illustrator! I’m also a huge puppetry enthusiast and know way too much about muppets. My favorite workout is 26 & 2 yoga, but I love many other styles of yoga, too. My favorite stretches are piriformis and neck rotation. A few of my hobbies include drawing, hiking, playing guitar, going to concerts, and gaming at arcades.